Let Cloud9Padel assist you with Padel as a Corporate Entertainment Tool or Health and Wellness Programme.
Padel is a sport that has been around since the late 60’s, but it really started to take off around the world in the mid 90’s. The sport has only recently found its way to South Africa, but it has exploded onto the scene with over 100 000 players already in the country.
There are many reasons why Padel is so popular, but we list our top 10 below:
Relatively inexpensive in comparison to most other sports
It is easy to pick up
It is suitable for all ages
Team play
It is very social
Helps relieve stress
Life Skills
Improves co-ordination and reflexes
Great for fitness and cardiovascular activity
Investing in employee health and wellness for a more productive workforce
Investing in the health and wellness of your employees isn’t just the right thing to do—it also offers significant productivity benefits for your company. Employees who are healthy are more effective in their jobs, but it’s also motivating for them to know they work for a company that prioritizes their health and wellbeing.
Encourage work-life balance
Too many workplace wellness programs ignore the very real costs to mental and physical health that poor work-life balance impose on employees. An effective wellness program might encourage, or even require, employees to take time off for vacations, spending their lunch hour truly unplugged from work or engage in activities that most employees can partake in. So why not introduce them to Padel, the game taking SA by STORM!
What are the 4 pillars of health and wellness?
- Exercise
- Relaxation
- Nutrition
- Sleep
These pillars work together to keep your mind and body healthy.
Tracy Duke will be Cloud9Padel’s resident Biokineticist warming our contestants at our Padel Health and Wellness Events. She will explain the importance of warming up before taking to the Padel Courts for some fun and exercise!
She qualified with a Bachelor of Physical Education (B.Phys Ed) degree from the University of the Witwatersrand in 1997, and after working in the States and the UK in both a teaching and physical therapy role, returned to Wits to complete her Honours in Biokinetics (B.HSc) in 2010.
Contact gina@cloud9golf.co.za for more info and let us put together a FUN event to suit your specific needs and budget!
About Cloud9Golf
We are a professional and energetic team of women, who work passionately to execute any one component or all components of your event efficiently & flawlessly. Not only do we assist you in taking your event to the next level but we help transform your event into a memorable experience. One of professionalism, connection, networking AND FUN OF COURSE!